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What I Eat

I get asked all the time what I eat.  I know that its hard to find healthy recipes that actually taste good.  I wanted to share a few of my staple recipes with you all so you can hopefully get some ideas. I eat lots of salads, vegetables, chicken, ground turkey, low calorie pasta, and fruits.  I hope this helps!

I have a new recipe ebook available for purchase that has 20 recipes and ideas to help you with your weight loss goals! To download click here!







7 comments:

  1. Just found your blog via yahoo!! Congrats on your weight loss. I too have been on a journey for ten months now. So far Ive lost 65 lbs. finding your website today was so encouraging, I am currently on a plateau that doesnt seem to want to give. Thanks so much for putting it out there for all to see. Very courageous,,keep up the good work.

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  2. I saw your story in the latest WOMEN'S WORLD Magazine and it STRONGLY solidified my conviction to eat more simply (unrefined foods), work on teaching my brain what a "modest portion" is - and to get back to walking. The spiritual component of your story was EXTREMELY uplifting :-D God BLESS...I will be followign your blog !!!

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  3. I read your story in womens world & was re-inspired. I have lost 94lbs. & my goal is to weigh around 180. You are such an inspiration to never give up & accepting it's never to late to start again. Keeeep it Upppp!!!!

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  4. Saw and read your story in Woman's World and was really inspired. Was wondering if the dietary part could be adapted to vegetarian?

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  5. I do the salad and cottage cheese thing too! I thought I was the only one :-P I think it makes sucha good dressing. I do it a lot at buffets.

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  6. I am SO excited I found your blog, I am looking for inspiration to finally kick my weight and keep it off so I can start a family and I am encouraged by your posts! :D

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Thank you for taking the time to comment on my blog! I read all comments and try to get back to you every time! Have a great day! XOXO

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